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Scott's Short Stories
Hosted by Scott Nixon. Short stories and thoughts. Hi, I'm Scott Nixon (@citadelgrad). I run Meal Mentor with my wife. http://www.getmealplans.com/
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How I Use Index Card Notes for Quick Reference
05/02/2017
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2m, 58s
The tip I share is about setting goals as a range such as lose 1-3 lbs. each week.